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• Personal Climber Owner’s Manual Tectrix Fitness Equipment 68 Fairbanks Irvine, California 92618 (800) 767-8082 (714) 380-8082. • FIGURE A - Grounded Outlet Parts of Personal Climber are covered by U.S. Patent numbers: 4,938,474 and 4,949,993. Tectrix is a registered trademark of Tectrix Fitness Equipment, Irvine California. • Fitness Test Custom Program Designing a Custom Program Using a Custom Program CHAPTER 5 - THE HEART RATE PROGRAM CHAPTER 6 - TESTING THE PERSONAL CLIMBER APPENDIX A - CLIMBER LEVEL TO SPEED CONVERSION APPENDIX B - SPEED AND ENERGY CONVERSIONS. • Personal Climber for your regular workout.

Besides this introduction, this book contains: Chapter 2 - Assembly and Setup Everything about getting the Personal Climber ready to use, from taking it out of its shipping crate to setting its operation options. • Page 2 Chapter 1 - Introduction Chapter 3 - Let’s Climb How to use the Personal Climber. Starting a workout, choosing a program, the console display, and more. Chapter 4 - Advanced Workouts Using the calorie goal, racing, fitness test, and custom workout features. • CHAPTER 2 - ASSEMBLY AND SETUP This chapter describes how to unpack and assemble your Personal Climber, and how to use setup mode to configure the climber for your situation. Assembly Overview It’s easy to assemble the Personal Climber—it will probably take about 30 minutes.

You need these common tools: •. • 5/16” x 2.5” Button Cap Screw 41138 Bracket, Handrail Clamp 52078 #10 x 3/4” Phillips-head Screw 41009 The console and related materials for the Personal Climber are packed in the Configuration Kit included with the unit. This box contains: Description Part Number Warranty Card 03006 Owner’s Manual.

• Personal Climber Owner’s Manual Page 5 Assembling the Personal Climber Attach the Feet to the Base Carefully turn the base (1) upside down. Attach the left (2) and right (3) feet using three of the 5/16” by 2.25” screws (9) and washers (10), and one 5/16” nut (11). Attach the front foot using two of the 5/16”. • Page 6 Chapter 2 - Assembly and Setup Attach the Display Upright Attach the display upright (5) to the base (1) using two 5/16” by 2” screws (8) and washers (10) as shown in Figure 2. Be sure the ribbon cable goes through the slot, as shown, and the display. • Personal Climber Owner’s Manual Page 7 Attach the Handrails Slip the left (6) and right (7) handrails over the plugs on the top of the rear feet.

Air Climber Manual En Espanol The Air Climber is a piece of home exercise equipment designed to burn body fat and increase lean muscle mass. The construction of the Air Climber simulates. Air Compressor Manuals. Note: To view these manuals (.pdf) on your computer, please install Adobe Reader (Click Here).

They will probably fit tightly; if necessary, use a spray cleaner as a lubricant. Rotate the handrails into the clamp bracket at the top of the display console upright (5). • Plug in the Display Cable Lay the Personal Climber on its right side. Take the lower end of the display ribbon cable (the one you routed through the slot in the base when attaching the display upright).

But on the day he fell slightly short of his ambitions, nevertheless finishing ahead of two Olympic champions – Germany’s Harting brothers Robert (2012) and Christoph (2016) were fifth and seventh with 66.20m and 61.75m, either side of Poland’s world champion Piotr Malachowski, whose best was 64.60m. Try as they might, the rest of the field were unable to get past it – compatriot Ruswahl Samaai came closest, with 8.29m, while Radek Juska’s fifth-round effort of 8.09m gave him third place ahead of home athlete Michel Torneus, who finished fourth with 8.06m. For the first time since the 2012 Olympic final, four men threw beyond 67 metres. Manyonga and Buchler leap to victory The men’s long jump never quite ignited in the way that many had hoped, but it was nevertheless highly competitive as the man of the moment, South Africa’s Luvo Manyonga, was able to master the windy conditions with a winning best of 8.36m (3.3m/s), achieved in his first round. Foto vskritiya zhenschin v morge. That left him just four centimetres away from the mark set in this stadium in 1972 by his late compatriot Ricky Bruch, which was then a world record.

Fold around the motor and plug it into the connector on the power board. • Personal Climber drive cables. These cables will eventually wear out. We recommend drive cables be inspected regularly for signs of wear and replaced every 6 to 8 months with Tectrix- supplied replacement cables. Failure to perform drive cable maintenance procedures could lead.